I'm back at again today was the first time since March 17th that I've tracked my meals. Before quarantine I fell in love with weight training and was shedding pounds doing weight lifting classes. March 17th was the last day I went to the gym. I've been super depressed since than and I got back into my old eating disorder habits of bingeing and purging. I decided today I can't wait until May to make progress again so I need to keep at it. Track my calories, and no bingeing and purging.
I forgot how good it feels to eat healthy. I feel satisfied and didn't need to do anything crazy to stay satisfied. It made me feel like I can do this. It feels good to not hate myself after eating. I haven't felt that way since the end of March. I'm posting this because I need good vibes sent my way as I lose weight healthy since I am still obese and I'm trying to become a healthy weight again without all my eating disorder stuff. It's very hard for me to lose weight like a normal person but in the beginning of the year this sub did help me lose 15 pounds from January to the Middle of March. I'm happy to be back.
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source https://www.reddit.com/r/loseit/comments/g6bwqz/back_at_it_after_some_quarantine_depression_tw_ed/
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