I have been weight training for a about a year and a half now, but nothing serious until about November last year. (Before didnt know what I was doing, didn't have a squat rack, and wasn't on a program). Since then though its been full force, 5/6 days a week lifting, following a program, getting stronger. And since then I've taken many many progress pics. And yet I still look exactly the same. My lifts have all gone up B 165>200 S 205>315 D N/A>330
and yet I look the exact same. I can't lose anymore weight now, was 210 in early 2019 lost to 170 in August and now I hover at 165/170 no matter what I do and I'm over it. I look like crap imo and think what's the point of training this hard all the time for no results. (My page has my pics)
Just over it and at this point any advice is helpful.
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source https://www.reddit.com/r/loseit/comments/g73epn/6_months_look_the_same_feeling_defeated/
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