Hey everyone,
So I’ve lost a total of 30lbs. From 327lbs to 297. It’s nice to be back under 300, but my weight has fluctuated back over 300 a few times. I am really struggling with change in my diet. If you have any general advice that would be really great! More specifically below is what I feel I’m struggling with. A common thing I see is that folks who are losing weight mention that their tastes change. They no longer crave the fast food, sweets, or pop. I can never seem to get over that hump and it’s really difficult to imagine my life without having those foods when I want/however much I want. When did your tastes begin changing and when did you notice you no longer craved those “bad” foods/drinks? Thank you all, I hope you are staying safe and healthy through this time.
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source https://www.reddit.com/r/loseit/comments/fy2qcu/30lbs_down_hitting_a_wall_in_my_diet_any_advice/
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