I’ve been overweight my entire life, I successfully lost weight 5 years ago through clean eating. After a bad relationship I gained 66 pounds back. Then a year later I got pregnant and was pushing 298 at the end of the pregnancy. I had never been that big and I felt the adverse affects on my body.
Long-story short i lost a total of 50 pounds through intermittent fasting and eating less. I had to cope with the fact that I can’t eat like a normal person if I wanted to see results and now I get full faster and changed my relationship with food.
BUT I HAVE LOST MY LOVE FOR VEGETABLES. I don’t know what happened, I always loved veggies and the first time I lost weight I relied on them for nutrition and healthy eating in general. About 3 months ago it started, when I look at certain veggies I want NOTHING to do with them and have to force myself to eat them. It’s to the point where I’m nauseated by it.
The thing is I know I need veggies. I need them for their fiber, their vitamins, low carb content, and ability to keep me full! I’m not pregnant so I don’t know how to explain this change and am wondering if anyone else has gone through this and if/how they were able to overcome it.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/ezrljv/my_vegetable_struggle/
No comments:
Post a Comment