In highschool I was a soccer player and basketball player. This kept me in pretty good shape through highschool. Then came college. I became a party animal. My boyfriend and I went and drank all hours of the night, and I slowly pulled away from my studies. I dropped out after freshman year and I was also beginning to get fat. I put on 30 pounds in my freshman year. When I dropped out, my boyfriend dumped me and I was depressed. I began eating and drinking and getting fatter and fatter. After 2 years post highschool I was 100 pounds heavier than my highschool weight. I left highschool and weighed 140 pounds, and a year ago had hit 240 pounds. 1 year later, I was even bigger. 325 pounds. 85 pounds in a year. Now, 8 months later, I have crossed the 400 pound mark and sit at 410. 85 more pounds and it's not even a full year. I need to turn my life around. I can't even walk up 5 stairs without sweating and being out of breath. I know I eat way too much and that I don't exercise, but I don't know what I can start with. Please help
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source https://www.reddit.com/r/loseit/comments/f9kbvi/i_have_gotten_crazy_fat_since_high_school_and_i/
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