how do you define a healthy weight? :(

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on one hand, "healthy" means that the scale reads a certain number according to your height, and on the other hand, "healthy" means feeling okay with your body.

so i'm 5'5... while my sport was in season, i maintained ~100 lbs, which is a typical weight for my height. i didn't have time to eat bc of practice and games, but the hunger pangs drove me insane, and i stopped getting my period...

after the season ended, i had time to eat again, and now i'm 120 lbs... but to my parents, i might as well be a whale. lately, they've been pressing me to lose weight, but the thing is, i like being able to stand up without getting dizzy, and i hate being weak and tired all the time.

now, i just don't know who to listen to, the number on the scale or what my body's saying. i'd really appreciate advice :(

submitted by /u/recalcitrantcrane
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source https://www.reddit.com/r/loseit/comments/fa6i51/how_do_you_define_a_healthy_weight/

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