I used to weigh 350, but now i'm about 227. Everyone i know told me that when you lose weight, you'll never feel as hungry as before, but i did not believe that.
My problem is getting worse over time. It doesn't matter if i only eat 1000 calories per day, or 9000, i always feel hungry, and it drives me insane.
Even after a meal, i feel that my stomach is full, but the feeling of hunger never goes away for more than a few minutes.
I'm scared this will slow my progress in the future, and thought about asking for help here. Every lb i lose increases my hunger permanently.
I tried one day to eat a full 2000 calorie meal, but it didn't help.
I'd appreciate any advice you give me.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/fbomkv/serious_lost_123_lbs_but_im_always_hungry_please/
No comments:
Post a Comment