I'm a 21 year old guy. At my heaviest, I was about 270 - I lost over 100 lbs until I was about 160. My doctor was worried I was losing too much weight too quickly and asked me to stop. Ever since then, I've been gaining weight and having more and more unhealthy diets as time goes on. Today I am about 225 lbs. My bad habits finally came to a head when my mom wanted some of the ice cream that she bought two days ago. She had a small cup last night and wanted another tonight....I ate all of it today. A half gallon of ice cream all by myself, for no reason other than I couldn't stop myself. She was upset and couldn't believe I ate so much so fast. I feel disgusted with myself. I need help, please. I had so much motivation and follow through when I lost all that weight before and now I'm more unhealthy than I've ever been, even at my heaviest weight. Nowadays I'm probably eating 3k+ calories a day, I'm sure of it. I feel nauseous just typing this out because of who I've become - I need to change. Please help me.
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source https://www.reddit.com/r/loseit/comments/f9lcww/i_officially_have_a_problem_with_food/
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