I have been struggling with my weight for SO long and I told myself 2020 would be my year to lose this weight. Sad thing is.... January and February have gone by and I’ve lost no weight. I have a lot of things happening this year, to name a few: really long summer because I’m doing my GCSEs and leave school 6 weeks earlier than everyone else, Harry styles concert, prom, starting a new school, going to New York.
... so yeah. I have a LOT going on this year and I know I won’t be fully happy if I don’t lose weight. So I am challenging myself to go hard and no go off track for all of March. It’s easier this way because telling myself ‘I’m going to try extremely hard at losing weight for 4 weeks’ is a lot easier and manageable than saying I am going to do it for 6 months and more motivating. The main things I’m going to do are:
- drink at least 1.5L water a day (I would go for 2 or 3 but I barely get 1L daily atm so I want to go realistic)
-run 1 mile a day everyday (I know some people are gonna come at me saying this is too extreme but it’s only a month and I will have SOME rest days. I just want to see how much I can challenge myself)
- eat extremely little/no junk food. Focus on vegetables, fruits, protein etc
My starting weight is 180lbs, 5’5. I will come back on the 1st or April and update where I’m at! I will stick with it this time no excuses.
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source https://www.reddit.com/r/loseit/comments/fbmkbn/going_hard_all_of_march_no_excuses/
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