Hi everyone,
So I've been working to lose weight since Dec 2018, and I have certainly been met with some ups and downs. I'm down about 30 lbs and 10 inches, which as someone who is 5'1", is a fair amount. However, as I'm so short, I still fall into the obese range for BMI. I don't realistically think I LOOK to be the weight I am (I wear about a US ladies size 10 in pants), but my BMI begs to differ. For the first time in my life today, at the doctor, my weight got brought up at the doctor, and I feel like shit. I did tell him that I'm working on it and that I have been working on it, and he was basically just like, "great, keep it up!" And to be fair, he did bring it up quite gently, which is good.
I am fairly confident that my weight gain over the last ~3 years is due to a number of factors, primarily grad school and medication increases. I am now done grad school and as of today I am decreasing my antidepressants by a bit, but I still feel like shit.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/f0mlz2/feeling_a_bit_blah_about_myself/
No comments:
Post a Comment