A while back, I posted a thread here talking about how it was hard to not cheat while I was dieting. Everyone told me that I was undereating, but I just argued with everyone about it because I was certain that I was right. As a result of my undereating, I developed prostatitis, which took about a month or two to finally get over. While dealing with it, I stopped my diet. Now, as a result of not trying at all, I have gained almost all of the weight back. I don't really feel fatter than I was when I started, but I am just about as depressed as I was before. When I look at myself in the mirror, I just feel disgusting. More than that, I feel like a failure. Really, I actually am a failure. I want to keep it off because I am really just a horribly gross person, but I am also a lazy sack of shit, so of course I haven't actually done anything yet. I ate an embarrassing amount of food today, and absolutely none of it was healthy. I feel really ashamed about it all.
If you'd like an example of what I look like now, you can check my post history. If you don't want to, I look like the slug from A Bug's Life. In order to actually fix this, I'd like to fix my diet and start going to the gym, but I have no idea what I could actually eat that would sustain myself this time around. I would regularly eat less than 1500 calories a day the last time I tried, and when I was done, I was still fat anyway. I want to fix that, but I have no idea where to start. I am a picky eater, and I'll have to just get over that and be an adult for once in my life. Can anyone provide some guidance?
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source https://www.reddit.com/r/loseit/comments/eedhzu/underate_lost_30_pounds_210_180_got_healthy/
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