As much as I don’t like to reinforce my “all or nothing mentalities” I have noticed that I can also use them to my benefit. It’s also beneficial for me to have an accountability partner of some type, someone I can make proud. Would any of you lovely people be interested in trying to get through the month of January without sugars? We could even exclude things such as fruit or breads.. this has always been a huge barrier for me because I think I am literally addicted to it. I’ve heard that it is more addictive than cocaine, which I don’t doubt! I’ve finally gotten into a good exercise routine, and my body CRAVES good food. But it is sooo hard for me to pass up sweets. Any tips, advice or if you would like to join me in this experiment? :)
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source https://www.reddit.com/r/loseit/comments/eibojp/anyone_wanna_do_a_no_sugar_january_with_me/
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