Hi everyone. Thank you for being such a supportive and loving community. This is my 3rd time posting here and everyone always has good advise. I need some reassurance and guidance if you’re willing to provide me with some! So small recap, starting at the beginning of 2019 to June/July I lost 35lbs slow and steadily with CICO and working out. On July 27th my dad unexpectedly died of heart failure at 58. On August 28th I found out my boyfriend of 6 years was cheating on me for 8 months with a coworker. All that said and done, I fell off track. Understandable I guess. Well flash forward to now I have put on all the 35lbs PLUS another TWENTY. I went from 182 to 220 in the matter of 3 months. I feel like a fucking failure. And the thought of even starting CICO or getting in a gym sounds scary and intimidating and pointless. I just need some guidance. Where do I even go from here? I went from being 40lbs from my goal to 90. I am devastated. I don’t want to keep gaining. I miss seeing progress and I miss my body looking strong. I feel ugly and like a loser. I dont know what to do. I’m so sorry for ranting on here. I just feel so down. Has anyone had similar life situations set them back this way? What pulled you out of it? PS: I am in regular bi-weekly therapy sessions to manage my stress and mental health. My boyfriend and I are healing our relationship. Things are being managed outside of weight. I just feel stuck.
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source https://www.reddit.com/r/loseit/comments/ebay46/third_post_more_weight_gain_21f/
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