I just had a horrible experience at a fried chicken place. I wont bore you with details. I think the cashier forgot about me and then lashed out at me in an attempt to look look like she didn't make a mistake and that i was being impatient after waiting for 25 minutes. I was so upset i asked for a refund. Over the last five years I've made a concerted effort not to support businesses that don't value my business or are rude to their other customers.
As I left I thought about it. Why was I there. It doesn't contribute to my goals, its unhealthy. Heck fast food probably messes with your hormones and affects your mood. To top it all off, my money was paying her bills. I was financially supporting someone who treated me like trash while i destroyed my body.
Im making a pledge to myself. I'm not eating fast food ever again. This isn't about my health. Its about my self respect. I can't claim to respect myself while paying people who disrespect me to slowly kill me.
I've learned recently that this is a long journey with many winding roads. Its not about losing weight for me. My weight is a side affect of how i treat myself and how i view myself. While I've stopped beating myself up for not being a perfect dieter i still have to hold myself accountable. These companies and their employees don't care about my self worth, my health, or my goals. I need to stop paying them to do that.
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source https://www.reddit.com/r/loseit/comments/ecoc43/i_will_never_eat_fast_food_again/
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