Hello losers,
Running late today, post & run!
Weight by end of month (217 - 214 lbs, preferably trend weight): 214.2 this morning.
Stay within calorie range: I'm about to whip up dinner, doing good today. 15/17 days.
Exercise 5 days a week: Rest day. 15/18 days.
Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: Uterus demanded it. 10/13 allowed.
Self-care time (drawing, journaling, beauty treatments, anything that makes me feel taken care of): Therapy. Tough but what I needed.
Try a new recipe once a week: Smoky black bean soup from dry beans & Mexican red lentil stew so far. Tweaked my usual chili recipe & the results were hecking good, so I'm counting that. 3/5 weeks.
Finish The Body Keeps the Score: No progress yet.
Note something jolly every damn day: My Christmas Vacation tee shirt arrived!
How's you all doing?
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source https://www.reddit.com/r/loseit/comments/ecm58o/30_day_accountability_challenge_day_18/
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