Hello losers!
Day 5! I hope all y’all have had a lovely Monday.
Let’s get to the bananas!
Weigh in & log weight once a week, Thursday mornings: Got it this week.
2000 calories a day (lose two pounds this month): On it! Made pork roast with lots of veggies for dinner & meal prep for the short week ahead.
Exercise 5 days a week (strength work/tbar swings 3 days a week): Vigorous cleaning & chores & a little errand fast lady walking. Again. Ahh weekends when you’re in your thirties. 4/5 days.
Finish one section (year) per week: Just normal journaling today to refresh my brain. X/4 years.
Today's gratitude list: Today I’m grateful for my partner & getting to see fall things. This is my time of year.
Random to do list item I want to conquer today: Foot mask before bed!
Your turn! How was today?
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source https://www.reddit.com/r/loseit/comments/x6vm31/30_day_accountability_challenge_day_5/
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