Hi! As the title states, i'm looking for kind words on encouragement as I am about to start my weightloss journey again.
I've always been thin even without trying, i wasn't much of a food addict, i had a sweet tooth but nothing crazy. When I turned 16, many events resulted in me gaining weight, going from 110lbs to 171, I clearly remember my heart shattering when i saw my weight. Anyway, fast foward a year and half later and I was down at a nice 150lbs that I managed to maintain most of my uni years. I remember being active, having a nice wardrobe and overall, even though I wasn't 100% satisfied, pretty happy about the way I looked.
Anyway two years, two lockdown and many depressive episodes later, here I am at 198lbs afraid and disappointed . I hate myself for allowing myself to gain so much weight, it's not even as if I had predispostions that made me gain weight easily, I literally ate myself to this weight and take full acountability of it. I know this is a worry for my family as they fear for my health. I'm now starting again, full of doubts and wondering if I will ever get out of this hell. I want so much more in my life than thinking about my weight every morning when I wake up, I want to be back to be happy and in shape!
Please wish me luck :)
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source https://www.reddit.com/r/loseit/comments/t9vlx5/looking_for_words_of_encouragement_54_and_198lbs/
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