I found these two short videos really powerful for different reasons when I started my successful weight loss journey, and I really hope they help motivate someone else. The Shia LaBeouf video is so simple and so effective. The TV ad is much more emotional but it helped me realise that any healthy change, whether I achieved my absolute goal weight or not, was better than nothing. I would love for anyone else to share videos that helped motivate them!
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source https://www.reddit.com/r/loseit/comments/s10o2m/short_lighthearted_motivation_videos/
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