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Weight Loss for Everyone: Shocking amount of calories burned?

Thursday, January 6, 2022

Shocking amount of calories burned?

Hey everyone! I just started going to the gym this week and tried using MFP to track my workout today. But I genuinely can't understand how I supposedly burned over 800 calories. Can someone please tell me if this is even remotely accurate?

Leg Press @10lb - 4 sets of 15 Hamstring curl @10 lb - 4 sets of 15 Leg extension @5 lb - 4 sets of 15 Hip abduction @20 lb - 4 sets of 15 Hip addiction @20 lb - 4 sets of 15 Treadmill - 35 min ~ 200 cal

submitted by /u/Tiger_Eyes1812
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source https://www.reddit.com/r/loseit/comments/rxuwwv/shocking_amount_of_calories_burned/

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