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Weight Loss for Everyone: I hurt my foot today. Bad.

Saturday, January 8, 2022

I hurt my foot today. Bad.

But I didn’t break my streak! Got in a 40-min upper body workout at home today, keeping my exercise-every-day promise of the new year.

I’ve had ankle issues since I was an athlete in high school, and gave had many bad sprains and a surgery since. This one feels especially bad. Keep your fingers crossed for me. Seeing this the ortho this week.

And wish me luck on my new all-abs-arms-and-back program. 💀😂

submitted by /u/pixel_mover
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source https://www.reddit.com/r/loseit/comments/rzd823/i_hurt_my_foot_today_bad/

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