Does this happen during weight loss? Please help.

SW:200 CW:166

So, I (F22) lost around 20 pounds taking a 6 month dance class. Valid, of course. But then I lost another 20 after it was over with no exercise or strict dieting. Now, it's been 3 years since the dance class and I've managed to stay in the 160's without even trying.

Why did I keep losing weight? Why is it that my body seems to have decided this is my new natural weight range? Should I be concerned?

submitted by /u/avocadnooo
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source https://www.reddit.com/r/loseit/comments/rzke62/does_this_happen_during_weight_loss_please_help/