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Sunday, April 5, 2020

New and Overwhelmed

Hey everyone. For context, I'm 5'1, 18 years old, female and though I haven't weighed myself in a month or two I think I'm somewhere between 48-50 kg or 105-110 lbs. My TDEE is 1469. I guess I'd call myself skinny fat, I have thin arms and legs and no fat on my face, etc, but I definitely need to lose weight on my stomach. It's very obvious when I wear high-waisted pants/skirts or tight shirts and it makes me feel insecure.

I'm not used to exercising but I've been trying out a beginner workout every other day for the past week, and I'm planning on keeping it up. Dieting is the hardest part for me. First of all, I'm in my senior year of high school, so I still live with my parents. That means that I can't control what I eat, since they cook for me and my siblings. I don't drink soda or really snacks, but I'm part of a baking club and I definitely eat goodies that I bake myself. I guess I'm just stumped and don't know how to lose this weight, and could really use some advice. Thanks to anyone who replies.

submitted by /u/rosefiinch
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source https://www.reddit.com/r/loseit/comments/fvbcw9/new_and_overwhelmed/

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