I'm a 13 yr old kid, and im not very active. I'm not fat but I look slightly chubby with 10 pounds of extra fat on my stomach. 5 months ago i started quitting soda and junk food out of my diet because i realize i was eating to much of that and it was making me fatter. i don't drink soda a lot i drink only water and i don't overeat. I still have stomach fat that is there and I am not losing the 10 pounds off my stomach. I started to get depressed and starting last month or so I would starve myself for 3 days or a week. i don't binge eat but when i eat a small meal i feel fat then i starve myself again. this started recently like in February and I'm scared I'm gonna get an eating disorder. somebody said I was stunting my growth and i won't grow taller I'm 5'0 feet btw. I don't want to die I just want to be happy with my body and not get an eating disorder or anorexia. so what do I do to healthily lose 10 pounds? on normal days I try to eat less than 1000 calories since my BMR is very low because of my height is this enough or should I eat less to lose the stomach fat?
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source https://www.reddit.com/r/loseit/comments/fvsn3d/need_advice/
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