Hello! This is my first ever post on reddit. I have come here a few times in the past month or so to read about the experiences of others on their health journey. I am currently 21 years old, 5'3, and 195 pounds. This is the heaviest and least confident I've ever been. With the quarantine and all, it seems those who can are starting to exercise more. I decided to give it a go, and I started Chloe Ting's 2 Weeks Shred Challenge.
I just finished day 4, and can't help but feel defeated. I rarely work out, and I am too weak to complete more than half of the sets in the videos. I physically cannot even stay in some positions for more than 2 seconds because I am so weak.
I know that I will not have the same results as everyone else who completes this program simply because I cannot do the exercises. I want to give up because of this, but I know I shouldn't. I haven't been able to find many nearly obese folks who have tried her programs. I hope someone can relate or at least give me some of the motivation I so desperately need right now.
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source https://www.reddit.com/r/loseit/comments/g6x50d/losing_motivation_200_pounds_day_4_of_chloe_tings/
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