I’ve been tracking on MFP for almost 3 weeks and so far so good. But I miss being able to eat freely (and mindlessly) and not worry about writing it down or eating no more than my daily calorie allotment.
My favorite podcaster, who is an addict and an alcoholic, always says that he lost his drug and drinking privileges. Well, I feel like I lost my overeating privileges and it’s a bummer. But I know it’s for the best.
When I have eaten over my calorie allotment I find myself feeling uncomfortably full. Those normal hunger and fullness cues are starting to kick back in. I’m also losing weight. These are all good things. But man would I just love to slam back a handful of Kit Kat’s, a whole sleeve of cheddar rice cakes or an entire cheese plate all to myself.
But I’m on a plan! I’m losing the damn weight and it’s staying lost this time.
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source https://www.reddit.com/r/loseit/comments/g71d3h/its_annoying_i_can_no_longer_mindlessly_eat_due/
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