i know this question isnt a weightloss method or i doubt it’s related, but if i could get serious responses, then it would be a lot helpful for me to lose it. when i was 13 i was anorexic. i literally saw myself as fat when in fact i was underweight. i had max 2 meals per day and each meal was either soup, juice, or 1/5 of normal servings. i suffered ulcer, and anemia on those years. then, after years of being told to eat more i got around it and got well, or got better. too much to the point that i started gaining weight. and then more weight, then more weight, then more and more. now im 24 and overweight. now please take note that as i am writing this post, i am “aware” that i am overweight, i get extreme anxiety everytime it occurs to me that i am now fat, overweight, and unhealthy. BUT there will come the times that i would look in the mirror to assess if im really overweight, then my mind goes “no you’re not, you’re not fat, that’s normal. this is normal. no need to worry. you are actually skinny” . i might even delete this post after thinking that im just over reacting. BUT I AM NOT. right now i am not. i know im not. my friends and family already told me im gaining too much now. is it anxiety? is this serious? i wanna condition my brain into permanently thinking that im overweight so that i could do my diet and exercise without my mind interrupting me with thoughts like “why do you need to change ur diet? you are not fat” . “why are you asking reddit this? nothing is wrong with your body.”
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source https://www.reddit.com/r/loseit/comments/fzp0jq/is_there_an_opposite_to_anorexia/
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