F24 | 175cm | HW: 86kg | CW: 76kg | GW: 66kg
Today is April 17th, hellish year 2020 and I’m turning 25 in July. I’ve had an awesome month of January and then, everything collapsed.
January: IF, running a 5k three times a week, body never looked this good, feeling like a hot piece of ass, feeling of togetherness February-April: binging all day long, absolutely NO exercise, baking, sadness, loneliness, Rona, quarantine x no sex, family issues, messed up sleep pattern, etc.
So yes, it hasn’t been pretty lately but I decided that this situation will work in MY favor and I’ll become a quarantine snack. The easiest way for me to stay in control is to IF, so IF I shall. I want to drop about 10kg so I will. Other than that, I just want that January feeling again.
I’ve done it before, I can do it again. The most important is to make it a habit, a lifestyle. Anyone can make the choice of improvement.
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source https://www.reddit.com/r/loseit/comments/g2vanp/i_will_lose_10kg_during_quarantine/
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