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Thursday, April 23, 2020

I lost 6 lbs in 2 weeks

Hi everyone, I thought here would be the best place to post my progress with my current cut. You see I’ve been struggling with stubborn abdominal fat. On the outside, I look muscular and ripped bc I work my arms and legs pretty well, but my abs were no where to be seen. For the longest time I didn’t really know what I was missing. It just hit me with all this stay at home business, I rarely did cardio. I realized I needed to get myself into all that HIIT stuff bc from what I heard it’s no joke. To further push myself I got myself to pick up a Jumprope I never really used before. 5-6 days a week for 30 minutes in the morning, with my added intermittent fasting and caloric deficit, I lost 6 pounds in 2 weeks! I could very much see the progress in pictures I take of myself too! I’m super psyched about where this will take me in two more weeks or even months! For anyone not knowing where to start, start a routine, focus on that diet, and push yourself!

submitted by /u/GermsGelato
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source https://www.reddit.com/r/loseit/comments/g6wh64/i_lost_6_lbs_in_2_weeks/

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