I'll start with the basic information. Im 5'3", about 160 lbs and I want to weigh 120. I practice intermittent fasting and don't eat until around noon most days. I eat 1300 calories maximum in a day. I eat fruits and vegetables and I cut back carbs. I go for an hour long walk almost every day and work out about once a week, but I want to do more. I count my calories. I drink at least 5 cups of water in a day. But nothing is working. One more crucial detail in all this is that I'm 13. I understand that that's young but that's exactly why I want to do something now. I know I'm overweight and I just want to be confident in myself. Any kind of advice would be helpful honestly. I just can't stand being disappointed in myself every time I look in the mirror. But I'm not going to starve myself. I want to be healthy, and I'm doing this for myself and my future because I know I can be better, I just don't know how.
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source https://www.reddit.com/r/loseit/comments/fwyp0p/i_dont_know_what_im_doing_wrong/
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