How can I (14M) stop binge eating near-daily? I've been trying to eat around 1500 calories daily, but in the past 4 months I have tried that, I have lost a total of 2 lbs because of this.

I am around 80-90 lbs overweight, and I have been talking about and thinking about trying to lose weight for years. I gained a ton of weight when I was around 9-11. Only at the beginning of this year did I actually decide to do it. My problem is that always around 10-11 PM I give up on it and eat a shit ton of food, like 700-2000 calories. I have been planning all of my meals, but at the end of the day that always goes straight out the window. And it's not like I can just get rid of all of the garbage foods I eat, because I live with 3 other people. Also, I'm almost always kind of thinking about food/what I'm eating/going to eat. I'm constantly thinking about a million things at once, and I can't really just not think about certain things, so something involving that wouldn't really work for me. And I don't think I would be able to do something like intermittent fasting because I don't really have the self-discipline to just not eat for a certain amount of time. Does anyone have any advice?

submitted by /u/AltforyeetingPt2
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source https://www.reddit.com/r/loseit/comments/g58yre/how_can_i_14m_stop_binge_eating_neardaily_ive/