Hey guys! I’ve only been on this forum for about a month (for my 2020 weight loss resolution lol), and I just want to share a sweet moment from my day that made me smile, and will hopefully make you guys and gals feel good too :)
So I’ve been on this journey for about a month and a half, and I’ve managed to lose about 10 pounds! Yay!! 8 of those were in January, while about 2 were in February.
I was lamenting this to a friend, and said “I was really good about sticking to my calorie goal in January, but I’ve fluctuated so much this month and haven’t been sticking to it. I was SO GOOD in January.”
And my friend immediately said, “you’re always good, though.”
And I was just like ??? reminded that while I am doing this to be healthy and keep up with my kids, being skinny doesn’t make me “good.” It doesn’t determine my worth as a person or whether I’m kind and compassionate and thoughtful.
This journey is important, but it’s not who I am. I am good whether I stick to my current size, lose or gain weight. So are you. :)
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source https://www.reddit.com/r/loseit/comments/f65lqu/psa_youre_always_good/
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