I hear people saying they drink a gallon of water a day, or like 100 oz a day and what not. I don't understand it.
I've been consciously drinking over 70oz a day for the past week and I have to pee every 15 minutes. I drink a bottle of water, for the next hour and a half I'm heading to the bathroom multiple times with an urgent need to pee. I swear I've pissed 99% of the water I've been drinking as it comes out just as fast as it comes in.
People who do this, HOW? are you just constantly drinking water? A bottle of water itself takes me a good 30 minutes to drink, otherwise I'd just be chugging water all day.
Is this something your body gets used to over time?
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source https://www.reddit.com/r/loseit/comments/f2i1mv/how_do_people_drink_so_much_water_in_a_day/
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