According to my Happy Scale, an app, I have lost 11 pounds in 90 days. Now I know I should be happy especially since there have been a lots of ups and down mostly downs. Honestly surprised to be losing especially after thanksgiving. But the progress feels so slow even though I know I shouldn’t compare to others for numerous reasons. One being I eat out so much and I know there are things I could be doing to increase the amount of weight I lose. But it feels so hard to keep going when I see someone losing 30 nearly 50 pounds in 4 months while did a mere 20% in a similar time. As well as my family eats out a lot and sometimes it hard to say no especially if I’m the weighing vote I feel like I should say yes to let everyone else eat a good meal. Arghgg This has been a good rant for me and if anyone would like to leave words of encouragement or advice that would be greatly appreciated. :-,)
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source https://www.reddit.com/r/loseit/comments/e5b0sq/lost_11_pounds_in_90_days_but_so_dissatisfied/
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