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Friday, December 13, 2019

Just wanting to vent about not counting calories the past few weeks

Hey all. The holidays have come, and i didn’t count calories on thanksgiving or the past three days due to being out of town. I went to atlanta and visited my brother and could not really pack that much of my own food. Please don’t criticize me for not counting calories. Im just saying I’m struggling to accept that it’s okay to not count on certain occasions. I just wanted to enjoy going to regular restaurants and not have to worry about it all. I’m a 17 year old girl, and i’m down to 192. My highest was about 230, and I eat about 1500 calories now (i started with 1800). I kinda just want to know that it’s okay to want to enjoy myself on vacation. I definitely am going to get back on track- i did the day after thanksgiving. I just want to remind myself it’s nothing to be ashamed of

submitted by /u/Festivearea2
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source https://www.reddit.com/r/loseit/comments/eacfc8/just_wanting_to_vent_about_not_counting_calories/

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