I'm currently working like 55-66 hour weeks (mandatory) for the foreseeable future and just had a couple of health-scares back to back and I HAVE to stop eating the pre-cooked frozen chicken strips I buy by the bag because they're fast, tasty and filling.
Last night I was in the ER for 5 hours for weird chest pains (followed by gas) that I've had for several days. The tests were clear for heart-stuff and I was told to get some prilosec.
But I saw my test results a few hours ago and noticed my liver enzymes are up again (something I've been fighting off and on for like the last decade). I just got done with the exercise bike and some other exercising with stuff I had laying around and now my limbs are like jelly. I gotta somehow keep my lazy ass on this. I have a doc appointment in 2 weeks.
I also got one of those Instant Pots but I've never used it.
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source https://www.reddit.com/r/loseit/comments/e6ths1/fairly_healthy_stuff_that_can_be_ate_asis_or/
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