SW 179 GW 145
He came to me begged me to not get upset and ripped the bandaid off. Babe you’ve put on a lot weight. It was embarrassing. I knew it in my heart but to hear him say it aloud. It hurt.
I am five month postpartum and by Halloween I would like to lose 25 lbs.
I plan to do this through intermittent fasting. Increasing my water intake to 170 oz a day. And fasting AM cardio sessions. Today was day one and I have hit my water and work out goal. Advice, motivation,criticisms? I will take it all.
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source https://www.reddit.com/r/loseit/comments/x61y0j/final_straw_spouse_told_me_i_am_fat/
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