Hello everyone!
Happy day 3! I hope y’all are enjoying your weekend.
Let’s get to the business.
Weigh in & log weight once a week, Thursday mornings: Got it this week.
2000 calories a day (lose two pounds this month): Maintenance day.
Exercise 5 days a week (strength work/tbar swings 3 days a week): Vigorous cleaning & chores & a little errand fast lady walking. 2/3 days.
Finish one section (year) per week: Just normal journaling today to refresh my brain. X/4 years.
Today's gratitude list: Today I’m grateful for getting to see “Nope” because damn man that’s a solid flick.
Random to do list item I want to conquer today: Do someone online paperwork & change out & clean the cat’s water fountain.
How was your day three?
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source https://www.reddit.com/r/loseit/comments/x5a230/30_day_accountability_challenge_day_3/
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