Seriously? what the fuck. I know my body, I know where I want to be. I don't want to be average bodyfat %, one of my goals when I started this thing was to have a clear visible core which is usually 10-13 bodyfat % and considered a good spot to be at.
I am so tired of having to explain myself, nobody gave a shit when I was near 300 pounds. As soon as I start wearing medium clothes, nice slim jeans and everyday look better then I ever did then shit hits the fan. You cannot lose any more, you have to stay average, you lost enough weight already... you should really stop.
if my doctor is giving me the OK, and if I FEEL great and still think I have ways to go then I am going to continue doing what I am doing because my journey doesn't end ever, it's a lifestyle change and I am going to continue to lose weight and then gain lean mass when I feel comfortable.
Dear closed ones, kindly keep your shitty comments to yourself. I don't have an eating disorder, I have been fasting for almost a year now, I been dieting, learning about my body every single day, week, month, etc. I know myself better than you know yourself, thank you.
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source https://www.reddit.com/r/loseit/comments/f2n4li/when_closed_ones_bring_the_you_should_really_stop/
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