I keep telling myself that I'll count calories tommorow and that I'll just splurge today. That's what I've been telling myself for quite a while now.(like a year and half) Fortunately,I've been able to maintain my weight for all this time,but I haven't lost any. I objectively know that I need to do CICO and Start counting my calories,but I just kept making excuses for myself not to log or sometimes I'd just log that day as splurge day and pig out.
Just before I got off work a few hours ago, when my work buddies came in for their shift the both commented about my shirt looking a little tighter saying that it either it was shrinking or that I'm gaining weight. I've also some got jokes about my weight every now and then from friends and co-workers (don't worry it's all light hearted nothing mean) but when I was told about the shirt,it just kinda bugged me for a bit and got me thinking about how I should get back on the wagon.
I've never fully given up,but I sometimes struggle with motivation to lose weight,in hindsight I think that probably hinders me because I try to wait the perfect moment but that time is always later. So I'm gonna make today my day and start now. Wish me luck! :)
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source https://www.reddit.com/r/loseit/comments/f3o6ot/ill_get_back_on_the_wagon_tommorow/
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