Hello losers,
Post & run!
Weight by end of month (205 lbs, preferably trend weight): 206.6 this morning, 208.2 trend weight.
Stay within calorie range: Doing good today! 17/20 days.
Exercise 5 days a week: Pogo walk plus errands. 18/23 days.
Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: It was lovely. 11/13 total.
Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Did stupid body positivity journal.
Try a new recipe once a week: Creole chicken & white bean soup & creole seasoning mix, creole chicken & anduoille sausage over cauliflower rice so far. I'm going to try & sneak in a budget bytes recipe for dinner & I've got a red beans & rice recipe in mind for next week's meal prep. 3/4 weeks.
Finish The Body Keeps the Score: Not today. This is such a tough book to sit down with.
Drawing prompt every day: We'll see before bed tonight. 6/22 days.
Do/say something to make SO smile: TBD.
How's you?
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source https://www.reddit.com/r/loseit/comments/f8353s/30_day_accountability_challenge_day_22/
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