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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 15

Saturday, February 15, 2020

30 Day Accountability Challenge - Day 15

Hello losers,

Happy Saturday.

Weight by end of month (205 lbs, preferably trend weight): 207.8 this morning.

Stay within calorie range: Should be good. 12/14 days.

Exercise 5 days a week: Vigorous cleaning & lots of steps. 12/15 days.

Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: Narp. 7/13 total.

Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Yes.

Try a new recipe once a week: Creole chicken & white bean soup & creole seasoning mix, creole chicken & anduoille sausage over cauliflower rice so far. I have a couple recipes I would like to make with SO for dinner. Week night dinners are tough. But, I want my stand by tasty chili next week for meal prep so I'ma need to do a new one for dinner. 3/4 weeks.

Finish The Body Keeps the Score: Not today. This is such a tough book to sit down with.

Drawing prompt every day: We'll see. 5/15 days.

Do/say something to make SO smile: Accomplished.

Your turn!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/f4jwpq/30_day_accountability_challenge_day_15/

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15 MIN - FULL BODY - HOME WORKOUT