https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Monday, February 10, 2020

30 Day Accountability Challenge - Day 10

Hello losers,

Happy Monday!

Weight by end of month (205 lbs, preferably trend weight): No weigh in this morning. Shark week ahoy & I just didn't wanna. The scale, she's a right bitch.

Stay within calorie range: Have a tasty easy dinner planned. 9/10 days.

Exercise 5 days a week: Went for a walk at lunch, possible yoga in my future tonight. 8/10 days.

Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: Narp. 6/13 total.

Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Need to moisturize tonight.

Try a new recipe once a week: Creole chicken & white bean soup & creole seasoning mix, creole chicken & anduoille sausage over cauliflower rice so far. Really like the creole chicken recipe & also realized miscalculated the calories in the recipe, so it's less than half that calories I thought it would be. Downside, hungry. 3/4 weeks.

Finish The Body Keeps the Score: Not today.

Drawing prompt every day: Perhaps before bed. 2/10 days.

Do/say something to make SO smile: TBD.

How are you all doing?

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/f1xhhw/30_day_accountability_challenge_day_10/

No comments:

Post a Comment

Is Watermelon Good for Weight Loss? The Sweet Truth About This Summer Favorite 🍉

There's nothing quite like biting into a juicy slice of watermelon on a hot summer day. It's sweet, refreshing, and somehow feels...