I was 3 days doing everything perfectly then my mom made mini cupcakes and I had one. That isn't the problem, i wouldn't beat myself for allowing myself to have one mini cupcake. But then I had one more. In the end I ate 6 mini cupcakes. I won't give up my diet, I know my efforts aren't ruined. What really bugs me is WHY CAN'T I CONROL MYSELF? This time I'm not even feeling bad about gaining weight or diets or whatever. I'm mad because I don't understand why I can't control myself. I should be able to want one cupcake and then eat one cupcake and not want one cupcake and eat six. I feel like I don't have free will, like I don't own my life? Because clearly I am not able to make choices here and I'm so sad about it.
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source https://www.reddit.com/r/loseit/comments/ea1qp5/its_not_about_the_weighthealth/
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