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Friday, December 20, 2019

How to lose weight without starvation mode?

I don't feel the urge or need to eat, I can very easily have very low caloric intake. I was planning to just have water and multivitamins, but I've read a bit about starvation mode

Any advice? I'd like to go as fast as possible, calorie counting is no problem. Most of my calories are from juice, I don't eat much. The only thing besides drinks is bread

Thank you for any advice. I'm unsure about starvation mode, I don't really understand the limits

I weigh 215 lb, I'm female, and im 6'1 or 186 cm. I eat a lot of food and I dont put on any weight, I gained all of my weight in a few months because of a certain medication. Besides that I dont gain a lot of weight, my metabolism is very good

I dont move outside of my house, exercise is not possible for me due to certain circumstances I'd rather not explain

submitted by /u/Irenery
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source https://www.reddit.com/r/loseit/comments/ed7o77/how_to_lose_weight_without_starvation_mode/

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