Hello losers,
Happy Monday funday. I hope you're surviving & feeling your oats.
Weight by end of month (217 - 214 lbs, preferably trend weight): 216.2 this morning. Uterus be scum-bagging a full week early so who knows what the scale will get up to.
Stay within calorie range: I've got a big dinner full of roasted veg in my future. 14/15 days.
Exercise 5 days a week: I should do HIIT again tonight. 14/16 days.
Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: Only home brews today! 8/13 allowed.
Self-care time (drawing, journaling, beauty treatments, anything that makes me feel taken care of): I'm going to get my butt in bed early tonight.
Try a new recipe once a week: Smoky black bean soup from dry beans & Mexican red lentil stew so far. Tweaked my usual chili recipe & the results were hecking good, so I'm counting that. 3/5 weeks.
Finish The Body Keeps the Score: No progress yet.
Note something jolly every damn day: Gonna wrap & get packages ready to drop off tonight. Probably set to the tune of Christmas movies.
How are you all doing?
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source https://www.reddit.com/r/loseit/comments/ebldhl/30_day_accountability_challenge_day_16/
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