I’ve been using it since the beginning of February - it’s helped me moderate how much I’m eating of all the foods I was eating way too much of. I exercise because of it (or rather it helped encourage me to), I get up from my computer more during the day, my personal coach has actually given good advice and answered all my questions quickly… I’ve lost a good amount of weight, not too much that it would be unhealthy. 40 lbs since then.
I just don’t understand the hate? Maybe I’m missing something, or overlooking something?
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source https://www.reddit.com/r/loseit/comments/x8g73u/why_is_noom_so_hated/
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