I'm so incredibly mad at myself for getting like this. I have a small frame and put myself on a diet from ages 13-22. I had problematic eating habits and wrecked my metabolism. Ages 23-present has been me fixing my relationship with food, my weight has finally stabilized and I'm ready to put back on all the muscle mass I've lost. I haven't exercised in 8 years now. I used to be strong and now I can't even do a single pushup, I hate it. I can't even make it through an "easy" workout on youtube. I hope to lose 40 pounds so I can weigh less than my boyfriend again. I know he doesn't care that I've put on so much weight but I do and it's embarrassing.
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source https://www.reddit.com/r/loseit/comments/sjvmh2/im_so_mad_at_myself/
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