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Weight Loss for Everyone: I needed to get this off my chest

Wednesday, October 20, 2021

I needed to get this off my chest

I don't know why I'm writing this here, maybe I need some kind of support or something. I'm currently feeling like shit, and I feel that I'm always going to be this fat person, who doesn't like herself or how she looks or feels. This day is just one of those days, almost everything feels like crap.

I'm 163cm short and I weigh around 95kg. I have always had a weird relationship with food, and years ago when I didn't have a job for years, it became weirder. I ate a lot of snacks and candy and very little normal food, maybe like one bread or a bowl of porridge a day..

Now I'm trying really hard and somewhat I have been able to leave the sweets and stuff out (not for good though), but my problem is that I'm not eating enough. I'm currently in between jobs, and I don't leave home that much, and I hate that I really do have the time to cook, but I don't. Not for myself. For my fiance yes, I make his meals for work, but I rarely cook for myself (and don't get me wrong, I love cooking for him, and he doesn't expect this from me :D). Some days I eat normal amount of food and other days I eat like one fruit and bread or something. I know that sounds bad and yes I'm tired a lot and I'm not feeling that good always, but I'm trying to do better.

Maybe there is someone who is feeling like I do or someone who has some ideas what I should do or try. Or maybe I just needed to get this off my chest, since I don't know anyone else to talk to, feel free to comment anything.

submitted by /u/Unhappy_Cyberman
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source https://www.reddit.com/r/loseit/comments/qcd67g/i_needed_to_get_this_off_my_chest/

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