30 Day Accountability Challenge - Day 29

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Hello lovely losers,

Happy Friday! I hope you're all kicking butt! And maybe doing something spoopy if that's your thing.

Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Missed this morning.

Maintenance: On it!

Exercise 5 days a week: Rest day. 24/29 days.

Alone time to word vomit into journal: Nanowrimo prep.

Todays gratitude list: Today I’m grateful for macarons, scary fun movies & good friends.

Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I drank lots of water & remembered my vitamins. I also liked the decision to plan a fun thing at the end of my week to look forward to. It's the little joys.

Your turn kids! I'll make the sign up post tomorrow, do you all know what your goals are?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/qirgbk/30_day_accountability_challenge_day_29/

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