Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: I need advice I’m gaining weight at a rapid speed

Saturday, October 30, 2021

I need advice I’m gaining weight at a rapid speed

So to start i went to the doctor today and i got weighed my weight loss goal is 134 pounds it feels so far away from where i am now which is a 530 pound 5 ft 4 woman. I feel that I’m gaining weight at a rapid speed because 3 months ago i was 496 pounds and i gained 24 pounds in only 3 months! I just know i need to change I’m so tired of my back hurting and running out of breath easily even my desk job is getting affected by it! I can just say I’m happy with being this size but it would be lying. One of the worst parts is that all my weight transfers to my belly which is super difficult to lug around a almost 2 foot long tummy around. I know what to do but i need guidance and i hope this community can help me. Thank you šŸ™

submitted by /u/Marlene_elbarzo
[link] [comments]

source https://www.reddit.com/r/loseit/comments/qjguzl/i_need_advice_im_gaining_weight_at_a_rapid_speed/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...